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can kerala ayurveda limited (530163) maintain its valuation ✌️【Stock Analysis】✌️ Expert advice and stock trend predictions to guide your daily trades.If you don't eat starch such as white rice, noodles, and bread, you can certainly reduce calories and lose weight, but you will also lose muscle mass and your basal metabolism will slow down, making it more likely that you will gain weight again or your weight loss will stagnate.

can kerala ayurveda limited (530163) maintain its valuation ✌️【Stock Analysis】✌️ Get ahead of the market with live updates and strategic insights.Therefore, the best way to lose weight is to focus on a "carbohydrate-restricted diet." Replacing refined starch with whole grains and eating vegetables in a balanced way is the best way to control your intake.

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